Groups can be a more affordable way to access therapy. Group work is shown to be as effective as individual therapy for certain issues, as it can be a space to gather with others going through a similar struggle. In a time when isolation is felt widespread, we can come together and remember that we are truly all connected.

Groups generally take place seasonally, please reach out and share the group you would like to attend:

-Teen art and drama group

-Intentional Parenthood Preparation (fertility support)

-Health care professionals process group

-Addressing grief and trauma from war and conflict

-Couples Workshop/Retreat (Hold Me Tight)